10 Easy Ways For Shedding Belly Fat

8. Think of exercises that you can do anywhere

In addition to squats and sit-ups, there are many other exercises that help you to shed belly fat no matter where you are.

For example, try doing a set of five handstands when you get home from work, fitting a set of ten crunches into your lunch break, and practicing a five-minute aerobic routine when you get up in the morning.

Since you can do these types of exercises in absolutely any place that has just a bit of floor space, there’s really no plausible excuse for you to avoid working on shedding belly fat throughout the day.

Once again, apps can help if you need a little inspiration and don’t want to keep routines in your mind.

Hot5 features tons of 5-minute videos that are easy to follow. The workouts target your abs and core and improve your flexibility. The videos are modern and sleek, and since the app is completely free, there’s no reason not to get on board.

Another great app, for iOS users, is FitStar. It’s like having a personal trainer, NFL powerhouse Tony Gonzalez, in your pocket. Modify the workouts based on the time and space available, and keep your workouts going throughout the day.