15 Actors That Went From Skinny To Ripped For Their Roles

American-history-X

4. Edward Norton (American History X)

Before he knocked audiences on their behinds with “American History X,” Edward Norton wasn’t much more than a solid actor with a bad haircut and few decent flicks under his belt.

Then he stomped onto the screen as Derek Vinyard, a raging neo-Nazi skinhead with the kind of physically imposing look that would make most men cross the street.

Norton didn’t just have the cut biceps and chiseled chest of a typical Hollywood leading man, he looked like a guy who had spent some time lifting weights in the joint.

So how did the scrawny Ivy Leaguer go from Yale grad to jail bird? A high protein diet mixed with strength-building exercises like squats and presses. If only Norton could’ve manned up like that in “Fight Club.”