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How To Naturally Boost Your Testosterone Levels
If happen to be among the unlucky guys who have low testosterone levels, you’ve come to the right place. Since low levels of testosterone can...
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Build Muscle Mass With These Healthiest Sources Of Protein
If you take care of your body and you’re trying to live as healthy as possible, you probably already know that protein is one of...
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Exercising For Sex 101
Sex, intercourse, shagging, le sexy time – call it what you want. We all love it and enjoy it, but it takes some work to...
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Trail Running – Get Fit And Stay That Way
While the treadmill can be really practical, the nice weather of the summer provides a great opportunity to enjoy nature’s beauty while doing your cardio....
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If You’re Making These Mistakes While Running, You’re Killing Your Workout
Running is arguably one of the best cardio exercises out there. It engages your whole body and it requires a lot of stamina and willpower,...
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The Two Pull-Up Variations Every Man Should Be Doing
Summer is here, which doesn’t only mean it’s time to hit the beach, but also that you should look good while chilling there. And what...
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Awesome Home Exercises To Get Your Calf Game On
We all know your shouldn’t skip leg day by any means (unless you like the whole lollypop/upside-down triangle look), however, most people tend to forget...
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Essential Vitamins For Men – Vitamin D
Latest findings show that most men are not eating the right foods Vitamin-wise, and that we are actually missing out on many a key nutrient...
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How Eating Honey Helps You Lose Weight
Here’s how honey can help you lose weight by doing wonders to your digestive system.
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The Right Way To Incorporate Carbs In Your Diet
Incorporating carbohydrates in your everyday diet can be tricky.
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How To Calculate Your Body Mass Index Like A Man
If you are a true modern-day man who is watching his weight properly, you will definitely want to know what your body fat percentage is...
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Quick Abs Hack: The Intense 10-Minute Abs Workout
This intense abs workout is quite difficult as there are no structured rests in between the exercises, but that is exactly what makes this abs...
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Improve Your Sex Life Through Fitness
You can be charming, sweet-talking, a master of your girl’s erogenous zones, but all that is for nothing if you get exhausted after a couple...
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Periodical Walking Against Diseases
You might feel relaxed and comfortable in your sofa, but as most of us know, being sedentary for long periods of time can be more...
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Juicing Up Your Muscle Recovery
Warming up and doing the most efficient exercises is crucial for muscle building. However, your muscles actually grow for a short period after you’re done...